'We feel it in our bones. You\'re going to bring an energy we\'ve never felt before. This workout starts out slow and then revs up for a full-body wakeup that\'s sure to put a smile on your face. Shoutout to our REFIT® instructors who trained in Albany. Watch the entire video to see their YouTube debut! If you\'re watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you. INTENSITY: Mid/High FIT TIP: The chorus offers a great opportunity to work your abs, so be sure to keep your core engaged and get those knees high to make the most of these moves! SUBSCRIBE: ☝️ ATTEND A LIVE EVENT: 90 minute experience class
Tags: Workout , cardio workout , workout video , dance workout , dance fitness , Bones , toning , aerobic workout , dance fitness choreography , cardio fitness , REFIT , REFITREV , REFIT Revolution , one republic , Galantis
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